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Women's Self Defense Introductory Workshop
Sun, May 19
|Savona
Don't miss this opportunity to invest in your personal safety and well-being. Secure your spot now for an empowering Women's Self-Defense Session with 3rd Degree Black Belt, Barbara Nicholson, and take the first step towards a safer, more empowered future!
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Time & Location
May 19, 2024, 2:00 PM – 4:00 PM
Savona, 8469 Oak Hill Rd, Savona, NY 14879, USA
Guests
About the event
- Empower yourself with skills that can save lives! Join us for a Women's Self-Defense Session led by the formidable 3rd Degree Black Belt, Barbara Nicholson.
- In this empowering workshop, you'll learn practical techniques and strategies designed to enhance your personal safety and confidence. Barbara brings a wealth of knowledge and expertise, acquired through years of dedicated training and real-world experience.
- Â From basic strikes and blocks to advanced defense maneuvers, Barbara will guide you through essential self-defense tactics tailored specifically for women. Discover how to effectively leverage your body's natural strength and agility to thwart potential threats and protect yourself in various situations.
- Â Beyond physical techniques, Barbara will also cover crucial aspects of situational awareness, de-escalation, and assertive communication. Gain valuable insights into recognizing and responding to potential dangers, ensuring you feel empowered and prepared to assert your boundaries with confidence.
- Whether you're a seasoned martial artist or a complete beginner, this session is open to women of all ages and fitness levels. No prior experience is necessary—just a willingness to learn, grow, and embrace your inner strength.
- Don't miss this opportunity to invest in your personal safety and well-being. Secure your spot now for an empowering Women's Self-Defense Session with 3rd Degree Black Belt, Barbara Nicholson, and take the first step towards a safer, more empowered future!
- Plan to wear Loose fitting, comfortable clothing, Sneakers or soft soled footwear also bring water to stay hydrated. Â
Tickets
Women's Self Defense Session
Don't miss this opportunity to invest in your personal safety and well-being. Secure your spot now for an empowering Women's Self-Defense Session with 3rd Degree Black Belt, Barbara Nicholson, and take the first step towards a safer, more empowered future!
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